https://www.phalasophy.com/frequently-asked-questions daily 0.75 2025-11-25 https://www.phalasophy.com/home daily 1.0 2023-05-16 https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/f1e3e9bc-f896-41f4-a316-9fbfc71db622/cocbdge-e1624452955918.png https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/ba4ae6cd-2f79-4bb1-a710-efab2841d8db/aamft+logo.jpg https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/876def07-fc8b-479e-8b87-8991f9511961/NQTTCNBadge750x750.jpg https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/04307dd4-0b20-4ed7-b49c-eb2fba3e6119/pt+logo.jpg https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/d6ed3317-d7b6-4aeb-bb3b-81f0bd88470d/t4bg+logo.jpg https://www.phalasophy.com/services daily 0.75 2024-02-02 https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/2f179909-e241-45c9-86b7-699dc6ae5429/phalasophyindividualtherapy.jpg https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/a73a55ac-fe6c-462e-8526-da9ca34ed7cc/dc+couples+therapy.png https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/d17c0d51-9c15-4f30-8f05-aa634ffa800a/identity+counseling+dc.png https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/4e3fef16-4d3a-446c-a03b-934eecd18b15/EMDR.jpg https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/2caee79c-ee7f-4ea9-b68d-3a6de3516350/somatic+therapy+dc+and+maryland.png https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/0caeb1cb-0081-4c3a-a2ea-5cebf8f542bf/unsplash-image-kgv0t4pI1T4.jpg Services - “Starting therapy again was the best decision and investment I made this year. I was avoiding my grief and my therapist really helped me move through some dark times.” — Willow, former client https://www.phalasophy.com/about daily 0.75 2023-04-28 https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/5bfc3d44-6a08-44f6-b0e7-a0ec6e22a16b/blacktherapist.jpg About - Healing on the margins. We are a group of licensed therapists and coaches who have walked our own path toward healing and are ready to support you. We specialize in trauma-informed, somatics-rooted, and identity-affirming modalities. We understand intimately what it’s like to live and heal on the margins. Let us join you in co-creating a safe container for authenticity, catharsis, connection, and compassion. https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/fc880f08-3346-4b48-bdb1-53867ad874ad/blackcoupletherapy.jpg About - The personal is political. We see you, ALL of you. We recognize we exist within oppressive systems and together we explore various forms of healing that honor our context. Wellness is about being whole and that means honoring all your identities (past and present) and integrating the lights and shadows. https://www.phalasophy.com/contact daily 0.75 2025-05-20 https://www.phalasophy.com/team daily 0.75 2025-04-15 https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/7bbf5cb0-0a1f-4388-8239-71e2f1243bce/phalandejean.jpg Team - THERAPY, COACHING, SPEAKING, WORKSHOPS, ART Phalande Jean, LMFT, CCTP Phalande Jean (They/She) is a fat, Black Caribbean, nonbinary femme therapist, multi-disciplinary artist, an aspiring performer, and founder of phalasophy. They believe an individual’s story stores their pain, power and liberation. Collaborating with Phalande is about being intentional, mindful, and creative with your healing. She is a Certified Clinical Trauma Professional (CCTP) and trained in Eye Movement Desensitization and Reprocessing (EMDR). Working with Phalande is about being whole, she combines traditional talk therapy and body-focused somatics to support your wellness and heal trauma. Phalande believes in “doing the work” and believes their capacity as a therapist is deeply rooted in their own practices of self-care and community care. https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/d1b04082-6a9a-4a59-babe-b9d2d0368376/KTB+headshot+2.jpg Team - VOCAL COACHING, EXECUTIVE CARE COORDINATOR, VOCALIST Kia Burrell, ECC, VC Kia Burrell (They/She) is a multi-hyphenate creative, musician, and vocal coach who is passionate about helping people heal the relationship they have with their voice. Kia offers vocal coaching sessions that can support singers, speakers, and folks who have “lost their voice” due to trauma. Sessions with Kia are about opening the throat chakra and connecting to your personal power of self-expression through vocalizations. They also specialize in supporting creative/wellness businesses, community organizations, and performing arts organizations by providing full-scope programs, performance, and project coordination. Outside of their work with the practice, they also manage their own coaching studio, Griot Voice Studio, and study ethnomusicology, music production, and sound engineering. https://www.phalasophy.com/consulting daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/bc0ddfa5-4642-4c0c-a150-e91b3f06bd69/6.jpg https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/59e09543-b1ba-40a9-94a8-002f1b94be54/8.jpg https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/a4ef1d01-6b87-49f3-8713-5938e121a4bf/5.jpg https://images.squarespace-cdn.com/content/v1/61c630338323b5432b81f8ba/adee6b3b-e95e-4b73-b770-1abba251b331/3.jpg